Other Assessment & Exercise Lab
Specialised assessments for fitness, posture, movement and injury prevention.
Sport Specific Fitness Assessment
Fitness assessment is essential for all athletes which helps your Fitness trainer assess specific aspects like muscular strength, muscular endurance, Cardiovascular endurance, balance, coordination, speed and agility which aids in developing fitness program personalized to the sports’s requirements. The results identify strengths and weaknesses, reduce injury risk and help the athlete return to field asap.
Health related fitness assessment
Health related fitness assessment helps our trainers in understanding your physical fitness level and tailor make a fitness program just for you! It is indispensible especially if you have been suffering from a previous medical condition or would love to start off with your fitness. The series of tests assess different aspects like muscular strength, Muscular endurance, balance, coordination and current medical condition which are followed up and reassessed periodically.
Neurological Assessment
It is a physical examination which gives us information regarding the neurological status of the client and helps us determine any impairments. Different factors assessed include medical history, higher mental function, sensory system, motor responses, reflexes, coordination and gait.
Gait assement
is the assessment of the walking pattern and helps identify posture and movement related malignments and deviation from normal pattern which helps person walk efficiently and reduce risk of injury.
Pediatric assement
Physical assessment for a child is done to understand any impairments or deviations and formulate an exercise protocol to aid their normal milestone development and functioning.
Functional assement
It is the assessment for understanding the ability to carry out daily routines ,identify incorrect movement patterns, underlying impairments/malignments, activity restrictions, and societal participation for the purpose of exercise intervention planning.
Spine and Postural Assessment:
Assessment of posture & spine forms the very basis of physiotherapy since repetitive loading of body caused by ADLs, poor ergonomics and sports activities leads to certain postural alterations, which can ultimately cause pain, musculoskeletal imbalances and injuries.These can easily be identified, treated and followed up with the help of assessment.
Shoulder/Knee/Pelvic Assessment
Regional assessments of the most commonly injured joints are essential to completely remove pain and stiffness, improve strength, endurance and functional capacity, and rehabilitate back from injuries.
Ankle &Foot Assessment
Ankle & foot form the most mobile weight bearing joint and hence the one most easily injured! Therefore our assessment is not focused simply upon the posture and flexibility of foot but includes the pelvis, legs and knees, assessing the relationship between them to tackle & prevent injuries.assessments of the most commonly injured joints are essential to completely remove pain and stiffness, improve strength, endurance and functional capacity, and rehabilitate back from injuries.
Assess Better. Plan Better. Recover Better.
Our specialised assessments help identify impairments, movement deviations, fitness needs and injury risks to create accurate exercise and recovery plans.
